Ever noticed how quick you are to criticise your looks…I don’t like my hair, I don’t like my skin, I don’t like my hips, and on and on it goes. What if you could be a little kinder to yourself? What if you could find something to appreciate about yourself? And focus on that instead? Wouldn’t it feel good? Go on, feel good about yourself today! You won’t have to look very far.



your best advocate